GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	146	00:06:23	1,00 km
2	1,00 km	6:42	6:42	160	00:13:04	2,00 km
3	1,00 km	7:29	7:29	164	00:20:34	3,00 km
4	1,00 km	9:01	9:01	129	00:29:35	4,00 km
5	1,00 km	7:43	7:43	139	00:37:18	5,00 km
6	1,00 km	8:59	8:59	121	00:46:17	6,00 km
7	1,00 km	9:05	9:05	136	00:55:22	7,00 km
8	1,00 km	7:38	7:38	138	01:03:00	8,00 km
9	1,00 km	9:13	9:13	134	01:12:13	9,00 km
10	1,00 km	18:09	18:09	92	01:30:22	10,00 km
11	1,00 km	11:14	11:14	97	01:41:37	11,00 km
12	1,00 km	11:52	11:52	125	01:53:28	12,00 km
13	1,00 km	9:11	9:11	129	02:02:40	13,00 km
14	0,71 km	6:58	9:46	132	02:09:37	13,71 km

annons