GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:54	12:54	112	00:12:54	1,00 km
2	1,00 km	8:39	8:39	135	00:21:33	2,00 km
3	1,00 km	7:28	7:28	146	00:29:02	3,00 km
4	1,00 km	7:48	7:48	143	00:36:49	4,00 km
5	1,00 km	7:52	7:52	144	00:44:42	5,00 km
6	1,00 km	7:30	7:30	145	00:52:12	6,00 km
7	1,00 km	8:35	8:35	136	01:00:47	7,00 km
8	1,00 km	9:01	9:01	138	01:09:48	8,00 km
9	1,00 km	9:28	9:28	135	01:19:16	9,00 km
10	1,00 km	9:25	9:25	128	01:28:41	10,00 km
11	1,00 km	9:23	9:23	149	01:38:04	11,00 km
12	1,00 km	9:07	9:07	130	01:47:11	12,00 km
13	1,00 km	9:23	9:23	128	01:56:34	13,00 km
14	1,00 km	10:47	10:47	120	02:07:21	14,00 km
15	0,76 km	7:49	10:15	126	02:15:10	14,76 km

annons