GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	3:46	3:43	142	00:03:46	1,01 km
2	0,03 km	1:30	45:36	125	00:05:16	1,04 km
3	1,01 km	3:46	3:44	148	00:09:02	2,05 km
4	0,03 km	1:29	50:49	130	00:10:31	2,08 km
5	1,01 km	3:48	3:46	149	00:14:19	3,09 km
6	0,04 km	1:26	35:07	128	00:15:45	3,13 km
7	1,02 km	3:46	3:42	150	00:19:31	4,15 km
8	0,02 km	1:29	01:03:50	129	00:21:01	4,17 km
9	1,00 km	3:45	3:45	151	00:24:45	5,17 km
10	0,04 km	1:30	42:14	132	00:26:15	5,21 km
11	1,02 km	3:45	3:41	151	00:30:01	6,22 km
12	0,04 km	1:30	42:38	134	00:31:30	6,26 km
13	1,01 km	3:43	3:41	153	00:35:14	7,27 km
14	0,03 km	1:32	54:46	133	00:36:46	7,30 km
15	1,02 km	3:45	3:41	153	00:40:31	8,32 km
16	0,03 km	1:29	45:13	135	00:42:00	8,35 km

annons