GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	126	00:05:49	1,00 km
2	1,00 km	5:29	5:29	131	00:11:18	2,00 km
3	1,00 km	5:38	5:38	133	00:16:56	3,00 km
4	1,00 km	5:34	5:34	133	00:22:30	4,00 km
5	1,00 km	4:48	4:48	146	00:27:18	5,00 km
6	1,00 km	4:44	4:44	150	00:32:02	6,00 km
7	1,00 km	5:50	5:50	141	00:37:52	7,00 km
8	1,00 km	4:20	4:20	153	00:42:12	8,00 km
9	1,00 km	5:51	5:51	147	00:48:03	9,00 km
10	1,00 km	6:06	6:06	141	00:54:09	10,00 km
11	0,29 km	1:41	5:48	140	00:55:50	10,29 km

annons