GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	125	00:06:55	1,00 km
2	1,00 km	6:31	6:31	134	00:13:26	2,00 km
3	1,00 km	6:42	6:42	134	00:20:08	3,00 km
4	1,00 km	6:22	6:22	139	00:26:30	4,00 km
5	1,00 km	6:46	6:46	141	00:33:16	5,00 km
6	1,00 km	6:30	6:30	137	00:39:47	6,00 km
7	1,00 km	7:35	7:35	136	00:47:22	7,00 km
8	1,00 km	7:12	7:12	138	00:54:34	8,00 km
9	1,00 km	7:00	7:00	139	01:01:34	9,00 km
10	1,00 km	6:16	6:16	140	01:07:50	10,00 km
11	1,00 km	5:59	5:59	140	01:13:49	11,00 km
12	1,00 km	5:27	5:27	138	01:19:16	12,00 km
13	1,00 km	6:32	6:32	139	01:25:48	13,00 km
14	1,00 km	7:34	7:34	131	01:33:22	14,00 km
15	1,00 km	9:25	9:25	140	01:42:47	15,00 km
16	1,00 km	6:45	6:45	146	01:49:31	16,00 km
17	1,00 km	8:01	8:01	146	01:57:32	17,00 km
18	1,00 km	6:53	6:53	150	02:04:26	18,00 km
19	1,00 km	7:24	7:24	147	02:11:50	19,00 km
20	0,87 km	7:47	8:56	142	02:19:38	19,87 km

annons