GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	0	00:06:20	1,00 km
2	1,00 km	5:35	5:35	0	00:11:55	2,00 km
3	1,00 km	5:05	5:05	0	00:17:00	3,00 km
4	1,00 km	6:01	6:01	0	00:23:02	4,00 km
5	1,00 km	5:13	5:13	0	00:28:15	5,00 km
6	1,00 km	6:27	6:27	0	00:34:42	6,00 km
7	1,00 km	5:13	5:13	0	00:39:56	7,00 km
8	1,00 km	5:06	5:06	0	00:45:01	8,00 km
9	1,00 km	5:17	5:17	0	00:50:19	9,00 km
10	1,00 km	4:59	4:59	0	00:55:18	10,00 km
11	0,37 km	1:54	5:07	0	00:57:12	10,37 km

annons