GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:04	24,83	118	00:12:04	5,00 km
2	5,00 km	10:47	27,91	118	00:22:50	10,00 km
3	5,00 km	11:01	27,27	121	00:33:51	15,00 km
4	5,00 km	9:54	30,25	119	00:43:45	20,00 km
5	5,00 km	10:07	29,75	120	00:53:53	25,00 km
6	5,00 km	9:28	31,58	119	01:03:21	30,00 km
7	5,00 km	10:43	27,91	119	01:14:04	35,00 km
8	5,00 km	8:58	33,33	111	01:23:02	40,00 km
9	5,00 km	12:28	24,00	114	01:35:30	45,00 km
10	1,30 km	3:49	20,34	115	01:39:19	46,30 km

annons