GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	117	00:05:50	1,00 km
2	1,00 km	5:59	5:59	127	00:11:49	2,00 km
3	1,00 km	6:29	6:29	130	00:18:18	3,00 km
4	1,00 km	7:03	7:03	126	00:25:20	4,00 km
5	1,00 km	7:17	7:17	130	00:32:38	5,00 km
6	1,00 km	9:04	9:04	126	00:41:42	6,00 km
7	1,00 km	8:10	8:10	135	00:49:51	7,00 km
8	1,00 km	8:11	8:11	146	00:58:03	8,00 km
9	1,00 km	6:33	6:33	143	01:04:36	9,00 km
10	1,00 km	7:09	7:09	137	01:11:46	10,00 km
11	0,58 km	4:06	7:02	137	01:15:52	10,58 km

annons