GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	170	00:04:09	1,00 km
2	1,00 km	4:37	4:37	158	00:08:47	2,00 km
3	1,00 km	4:29	4:29	127	00:13:16	3,00 km
4	1,00 km	4:31	4:31	129	00:17:47	4,00 km
5	1,00 km	4:30	4:30	133	00:22:16	5,00 km
6	1,00 km	4:28	4:28	130	00:26:45	6,00 km
7	1,00 km	4:32	4:32	132	00:31:17	7,00 km
8	1,00 km	4:35	4:35	129	00:35:51	8,00 km
9	1,00 km	4:27	4:27	127	00:40:19	9,00 km
10	1,00 km	4:25	4:25	130	00:44:43	10,00 km
11	0,91 km	3:57	4:20	137	00:48:41	10,91 km

annons