GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	162	00:05:24	1,00 km
2	1,00 km	5:12	5:12	165	00:10:36	2,00 km
3	1,00 km	6:21	6:21	146	00:16:57	3,00 km
4	1,00 km	6:32	6:32	150	00:23:29	4,00 km
5	1,00 km	6:30	6:30	141	00:29:59	5,00 km
6	1,00 km	6:30	6:30	146	00:36:29	6,00 km
7	0,51 km	3:23	6:36	143	00:39:52	6,51 km
8	1,00 km	7:46	7:46	144	00:47:38	7,51 km
9	1,00 km	6:45	6:45	145	00:54:23	8,51 km
10	1,00 km	6:49	6:49	150	01:01:12	9,51 km
11	1,00 km	6:48	6:48	144	01:08:00	10,51 km
12	1,00 km	6:05	6:05	155	01:14:05	11,51 km
13	1,00 km	5:43	5:43	152	01:19:48	12,51 km
14	0,10 km	0:35	6:02	151	01:20:22	12,61 km

annons