GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:38	34,62	120	00:08:38	5,00 km
2	5,00 km	8:11	36,73	132	00:16:49	10,00 km
3	5,00 km	9:29	31,58	135	00:26:18	15,00 km
4	5,00 km	9:56	30,25	142	00:36:13	20,00 km
5	5,00 km	10:47	27,91	139	00:47:01	25,00 km
6	5,00 km	10:45	27,91	137	00:57:46	30,00 km
7	4,25 km	8:59	28,35	136	01:06:45	34,25 km

annons