GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	112	00:05:02	1,00 km
2	1,00 km	4:42	4:42	124	00:09:44	2,00 km
3	1,00 km	4:52	4:52	131	00:14:36	3,00 km
4	1,00 km	4:45	4:45	125	00:19:22	4,00 km
5	1,00 km	4:50	4:50	130	00:24:12	5,00 km
6	1,00 km	4:47	4:47	128	00:29:00	6,00 km
7	1,00 km	4:41	4:41	137	00:33:40	7,00 km
8	1,00 km	4:32	4:32	138	00:38:12	8,00 km
9	1,00 km	4:34	4:34	141	00:42:46	9,00 km
10	1,00 km	4:27	4:27	145	00:47:13	10,00 km
11	0,18 km	0:48	4:22	144	00:48:02	10,18 km

annons