GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,52 km	4:15	8:09	121	00:04:15	0,52 km
2	0,22 km	0:55	4:10	112	00:05:10	0,74 km
3	0,06 km	1:54	31:45	124	00:07:04	0,80 km
4	0,21 km	0:44	3:31	103	00:07:48	1,01 km
5	0,08 km	2:00	23:46	120	00:09:48	1,09 km
6	0,20 km	0:45	3:41	109	00:10:33	1,29 km
7	0,05 km	2:00	39:07	123	00:12:33	1,35 km
8	0,20 km	0:43	3:40	116	00:13:17	1,54 km
9	0,07 km	2:01	28:59	132	00:15:17	1,61 km
10	0,20 km	0:45	3:44	113	00:16:03	1,82 km
11	1,00 km	6:54	6:54	157	00:22:57	2,82 km
12	0,40 km	2:12	5:25	149	00:25:08	3,22 km

annons