GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	5:05	5:05	0	00:10:00	2,00 km
3	1,00 km	5:19	5:19	0	00:15:20	3,00 km
4	1,00 km	4:53	4:53	0	00:20:13	4,00 km
5	1,00 km	5:11	5:11	0	00:25:24	5,00 km
6	1,00 km	5:14	5:14	0	00:30:38	6,00 km
7	1,00 km	5:06	5:06	0	00:35:43	7,00 km
8	1,00 km	5:25	5:25	0	00:41:08	8,00 km
9	1,00 km	5:40	5:40	0	00:46:48	9,00 km
10	1,00 km	5:21	5:21	0	00:52:09	10,00 km
11	0,00 km	0:01	17:33	0	00:52:10	10,00 km

annons