GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	142	00:04:59	1,00 km
2	1,00 km	4:56	4:56	150	00:09:55	2,00 km
3	1,00 km	4:48	4:48	152	00:14:44	3,00 km
4	1,00 km	4:54	4:54	152	00:19:38	4,00 km
5	1,00 km	4:56	4:56	152	00:24:34	5,00 km
6	1,00 km	4:51	4:51	157	00:29:25	6,00 km
7	1,00 km	4:39	4:39	156	00:34:04	7,00 km
8	1,00 km	4:46	4:46	151	00:38:50	8,00 km
9	1,00 km	4:51	4:51	154	00:43:40	9,00 km
10	1,00 km	4:44	4:44	154	00:48:24	10,00 km
11	1,00 km	5:05	5:05	159	00:53:29	11,00 km
12	1,00 km	4:46	4:46	152	00:58:15	12,00 km
13	1,00 km	4:41	4:41	153	01:02:56	13,00 km
14	1,00 km	4:41	4:41	145	01:07:37	14,00 km
15	1,00 km	4:52	4:52	159	01:12:29	15,00 km
16	1,00 km	4:50	4:50	160	01:17:19	16,00 km
17	1,00 km	4:43	4:43	160	01:22:02	17,00 km
18	1,00 km	4:37	4:37	153	01:26:39	18,00 km
19	1,00 km	4:36	4:36	161	01:31:15	19,00 km
20	1,00 km	4:54	4:54	168	01:36:09	20,00 km
21	1,00 km	5:50	5:50	169	01:41:59	21,00 km
22	1,00 km	5:29	5:29	152	01:47:28	22,00 km
23	1,00 km	4:52	4:52	152	01:52:20	23,00 km
24	1,00 km	4:32	4:32	158	01:56:52	24,00 km
25	1,00 km	5:01	5:01	173	02:01:53	25,00 km
26	1,00 km	4:47	4:47	173	02:06:40	26,00 km
27	1,00 km	4:44	4:44	163	02:11:24	27,00 km
28	1,00 km	5:34	5:34	167	02:16:59	28,00 km
29	1,00 km	4:51	4:51	163	02:21:50	29,00 km
30	1,00 km	4:53	4:53	165	02:26:42	30,00 km
31	1,00 km	4:55	4:55	169	02:31:37	31,00 km
32	1,00 km	5:38	5:38	170	02:37:15	32,00 km
33	1,00 km	4:55	4:55	166	02:42:10	33,00 km
34	1,00 km	4:49	4:49	170	02:46:59	34,00 km
35	1,00 km	4:47	4:47	170	02:51:46	35,00 km
36	0,30 km	1:29	4:54	171	02:53:15	35,30 km

annons