GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:14	29,27	145	00:10:14	5,00 km
2	5,00 km	10:18	29,03	155	00:20:32	10,00 km
3	5,00 km	9:48	30,51	161	00:30:20	15,00 km
4	5,00 km	10:24	28,80	162	00:40:44	20,00 km
5	5,00 km	10:48	27,69	165	00:51:32	25,00 km
6	5,00 km	10:09	29,51	162	01:01:41	30,00 km
7	5,00 km	9:59	30,00	163	01:11:40	35,00 km
8	5,00 km	10:28	28,57	157	01:22:08	40,00 km
9	0,46 km	1:09	23,84	160	01:23:18	40,46 km

annons