GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	139	00:04:25	1,00 km
2	1,00 km	4:39	4:39	155	00:09:04	2,00 km
3	1,00 km	4:40	4:40	162	00:13:44	3,00 km
4	1,00 km	5:14	5:14	166	00:18:59	4,00 km
5	1,00 km	5:40	5:40	168	00:24:39	5,00 km
6	1,00 km	5:38	5:38	163	00:30:17	6,00 km
7	1,00 km	5:17	5:17	158	00:35:34	7,00 km
8	1,00 km	4:56	4:56	156	00:40:31	8,00 km
9	1,00 km	5:26	5:26	156	00:45:57	9,00 km
10	1,00 km	5:16	5:16	158	00:51:13	10,00 km
11	1,00 km	5:23	5:23	163	00:56:36	11,00 km
12	1,00 km	5:40	5:40	166	01:02:16	12,00 km

annons