GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	125	00:04:17	1,00 km
2	1,00 km	4:26	4:26	134	00:08:44	2,00 km
3	1,00 km	4:32	4:32	136	00:13:15	3,00 km
4	1,00 km	4:35	4:35	139	00:17:50	4,00 km
5	1,00 km	4:27	4:27	140	00:22:18	5,00 km
6	1,00 km	4:19	4:19	140	00:26:37	6,00 km
7	1,00 km	4:14	4:14	137	00:30:51	7,00 km
8	1,00 km	4:13	4:13	134	00:35:04	8,00 km
9	1,00 km	4:29	4:29	138	00:39:33	9,00 km
10	1,00 km	4:22	4:22	142	00:43:55	10,00 km
11	0,06 km	0:15	4:08	141	00:44:10	10,06 km

annons