GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	140	00:07:16	1,00 km
2	1,00 km	7:48	7:48	139	00:15:04	2,00 km
3	1,00 km	7:02	7:02	151	00:22:07	3,00 km
4	1,00 km	8:00	8:00	137	00:30:06	4,00 km
5	1,00 km	7:38	7:38	143	00:37:44	5,00 km
6	1,00 km	7:41	7:41	145	00:45:25	6,00 km
7	1,00 km	10:10	10:10	99	00:55:35	7,00 km
8	1,00 km	8:50	8:50	121	01:04:25	8,00 km
9	1,00 km	7:47	7:47	137	01:12:12	9,00 km
10	1,00 km	8:26	8:26	121	01:20:38	10,00 km
11	1,00 km	6:43	6:43	141	01:27:21	11,00 km
12	0,07 km	0:29	6:37	156	01:27:50	11,07 km

annons