GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	16:20	16:20	88	00:16:20	1,00 km
2	1,00 km	17:26	17:26	97	00:33:46	2,00 km
3	1,00 km	18:16	18:16	105	00:52:03	3,00 km
4	1,00 km	17:40	17:40	112	01:09:43	4,00 km
5	1,00 km	17:05	17:05	113	01:26:48	5,00 km
6	1,00 km	15:35	15:35	109	01:42:24	6,00 km
7	1,00 km	19:42	19:42	105	02:02:06	7,00 km
8	1,00 km	31:48	31:48	101	02:33:54	8,00 km
9	1,00 km	19:39	19:39	102	02:53:33	9,00 km
10	1,00 km	24:02	24:02	100	03:17:35	10,00 km
11	0,24 km	20:30	01:24:51	89	03:38:05	10,24 km

annons