GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	102	00:04:35	1,00 km
2	1,00 km	4:19	4:19	109	00:08:54	2,00 km
3	1,00 km	4:42	4:42	123	00:13:36	3,00 km
4	1,00 km	4:50	4:50	105	00:18:26	4,00 km
5	1,00 km	3:45	3:45	117	00:22:11	5,00 km
6	1,00 km	4:28	4:28	125	00:26:39	6,00 km
7	1,00 km	4:05	4:05	134	00:30:44	7,00 km
8	1,00 km	5:16	5:16	128	00:36:00	8,00 km
9	1,00 km	5:23	5:23	121	00:41:23	9,00 km
10	1,00 km	4:53	4:53	106	00:46:16	10,00 km
11	0,02 km	0:07	7:00	79	00:46:22	10,02 km

annons