GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	118	00:05:33	1,00 km
2	1,00 km	5:03	5:03	135	00:10:37	2,00 km
3	1,00 km	4:56	4:56	138	00:15:33	3,00 km
4	1,00 km	5:01	5:01	140	00:20:34	4,00 km
5	1,00 km	4:48	4:48	136	00:25:22	5,00 km
6	1,00 km	4:55	4:55	139	00:30:18	6,00 km
7	1,00 km	4:35	4:35	144	00:34:52	7,00 km
8	0,27 km	1:12	4:31	142	00:36:04	7,27 km

annons