GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:55	3:55	159	00:03:55	1,00 km
2	1,00 km	4:26	4:26	158	00:08:20	2,00 km
3	1,00 km	4:31	4:31	156	00:12:51	3,00 km
4	1,00 km	4:45	4:45	160	00:17:36	4,00 km
5	1,00 km	4:41	4:41	160	00:22:17	5,00 km
6	1,00 km	4:43	4:43	160	00:27:00	6,00 km
7	1,00 km	4:46	4:46	165	00:31:46	7,00 km
8	1,00 km	4:34	4:34	161	00:36:20	8,00 km
9	1,00 km	4:17	4:17	162	00:40:37	9,00 km
10	0,34 km	1:33	4:31	166	00:42:10	9,34 km

annons