GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	129	00:06:50	1,00 km
2	1,00 km	8:01	8:01	130	00:14:51	2,00 km
3	1,00 km	13:58	13:58	103	00:28:49	3,00 km
4	1,00 km	9:12	9:12	119	00:38:01	4,00 km
5	1,00 km	10:40	10:40	100	00:48:40	5,00 km
6	1,00 km	10:29	10:29	130	00:59:09	6,00 km
7	1,00 km	8:36	8:36	114	01:07:46	7,00 km
8	1,00 km	11:27	11:27	97	01:19:13	8,00 km
9	1,00 km	11:20	11:20	112	01:30:33	9,00 km
10	1,00 km	11:36	11:36	105	01:42:08	10,00 km
11	1,00 km	10:01	10:01	108	01:52:09	11,00 km
12	1,00 km	10:07	10:07	97	02:02:16	12,00 km
13	1,00 km	9:42	9:42	99	02:11:57	13,00 km
14	1,00 km	9:44	9:44	109	02:21:42	14,00 km
15	1,00 km	10:24	10:24	95	02:32:05	15,00 km
16	1,00 km	10:08	10:08	95	02:42:14	16,00 km
17	1,00 km	18:00	18:00	89	03:00:13	17,00 km
18	1,00 km	11:14	11:14	94	03:11:28	18,00 km
19	1,00 km	10:22	10:22	93	03:21:50	19,00 km
20	1,00 km	11:16	11:16	94	03:33:06	20,00 km
21	1,00 km	20:37	20:37	86	03:53:43	21,00 km
22	1,00 km	10:24	10:24	93	04:04:08	22,00 km
23	1,00 km	9:40	9:40	94	04:13:48	23,00 km
24	1,00 km	9:47	9:47	96	04:23:34	24,00 km
25	1,00 km	13:05	13:05	92	04:36:40	25,00 km
26	0,53 km	5:21	10:09	94	04:42:01	25,53 km

annons