GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:22	5:22	0	00:11:11	2,00 km
3	1,00 km	4:46	4:46	0	00:15:56	3,00 km
4	1,00 km	4:29	4:29	0	00:20:25	4,00 km
5	1,00 km	4:38	4:38	0	00:25:03	5,00 km
6	1,00 km	4:45	4:45	0	00:29:49	6,00 km
7	1,00 km	4:44	4:44	0	00:34:32	7,00 km
8	1,00 km	4:43	4:43	0	00:39:16	8,00 km
9	1,00 km	4:56	4:56	0	00:44:12	9,00 km
10	1,00 km	4:52	4:52	0	00:49:03	10,00 km
11	0,21 km	1:03	4:52	0	00:50:06	10,21 km

annons