GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	129	00:04:37	1,00 km
2	1,00 km	4:23	4:23	140	00:09:00	2,00 km
3	1,00 km	4:26	4:26	131	00:13:26	3,00 km
4	1,00 km	4:22	4:22	133	00:17:49	4,00 km
5	1,00 km	4:22	4:22	136	00:22:11	5,00 km
6	1,00 km	4:15	4:15	138	00:26:26	6,00 km
7	1,00 km	4:18	4:18	139	00:30:44	7,00 km
8	1,00 km	4:13	4:13	138	00:34:57	8,00 km
9	1,00 km	4:13	4:13	143	00:39:10	9,00 km
10	1,00 km	4:15	4:15	145	00:43:25	10,00 km
11	1,00 km	4:12	4:12	145	00:47:37	11,00 km
12	0,61 km	2:42	4:27	148	00:50:19	11,61 km

annons