GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:17	8:17	136	00:08:17	1,00 km
2	1,00 km	8:11	8:11	142	00:16:28	2,00 km
3	1,00 km	9:26	9:26	157	00:25:54	3,00 km
4	1,00 km	7:45	7:45	153	00:33:39	4,00 km
5	1,00 km	7:25	7:25	154	00:41:04	5,00 km
6	1,00 km	8:01	8:01	155	00:49:05	6,00 km
7	1,00 km	7:56	7:56	145	00:57:00	7,00 km
8	1,00 km	7:23	7:23	150	01:04:24	8,00 km
9	1,00 km	6:09	6:09	144	01:10:33	9,00 km
10	1,00 km	6:55	6:55	147	01:17:28	10,00 km
11	1,00 km	6:03	6:03	151	01:23:31	11,00 km
12	1,00 km	6:15	6:15	142	01:29:46	12,00 km
13	1,00 km	10:11	10:11	131	01:39:57	13,00 km
14	1,00 km	6:29	6:29	143	01:46:26	14,00 km
15	0,01 km	0:05	5:17	144	01:46:30	14,01 km

annons