GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	0	00:04:59	1,00 km
2	1,00 km	4:32	4:32	0	00:09:31	2,00 km
3	1,00 km	4:38	4:39	0	00:14:09	3,00 km
4	1,00 km	4:38	4:38	0	00:18:47	4,00 km
5	1,00 km	4:33	4:33	0	00:23:20	5,00 km
6	1,00 km	4:34	4:35	0	00:27:54	6,00 km
7	1,00 km	4:27	4:28	0	00:32:21	6,99 km
8	1,00 km	4:51	4:50	0	00:37:12	8,00 km
9	1,00 km	5:13	5:12	0	00:42:26	9,00 km
10	0,19 km	0:59	5:10	0	00:43:25	9,19 km

annons