GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	0,99 km	4:29	4:31	0	00:09:26	1,99 km
3	1,00 km	4:35	4:34	0	00:14:01	3,00 km
4	1,00 km	4:39	4:38	0	00:18:40	4,00 km
5	1,00 km	5:12	5:12	0	00:23:52	5,00 km
6	1,00 km	4:29	4:28	0	00:28:21	6,00 km
7	1,00 km	4:37	4:38	0	00:32:59	7,00 km
8	1,00 km	4:27	4:28	0	00:37:25	7,99 km
9	1,00 km	5:12	5:11	0	00:42:37	9,00 km
10	0,99 km	5:00	5:02	0	00:47:37	9,99 km
11	0,43 km	2:04	4:46	0	00:49:41	10,42 km

annons