GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:30	5:30	0	00:10:55	2,00 km
3	1,00 km	5:28	5:28	0	00:16:23	3,00 km
4	1,00 km	5:30	5:30	0	00:21:53	4,00 km
5	1,00 km	5:23	5:23	0	00:27:16	5,00 km
6	1,00 km	5:31	5:31	0	00:32:47	6,00 km
7	1,00 km	5:18	5:18	0	00:38:04	7,00 km
8	1,00 km	5:15	5:15	0	00:43:20	8,00 km
9	1,00 km	5:10	5:10	0	00:48:30	9,00 km
10	0,05 km	0:16	5:10	0	00:48:46	9,05 km

annons