GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:14	29,27	111	00:10:14	5,00 km
2	5,00 km	10:30	28,57	125	00:20:45	10,00 km
3	5,00 km	10:33	28,35	125	00:31:18	15,00 km
4	5,00 km	8:38	34,62	126	00:39:56	20,00 km
5	5,00 km	9:28	31,58	124	00:49:25	25,00 km
6	5,00 km	8:55	33,64	124	00:58:19	30,00 km
7	5,00 km	10:40	28,13	127	01:08:59	35,00 km
8	5,00 km	10:06	29,75	122	01:19:05	40,00 km
9	5,00 km	10:42	28,13	121	01:29:48	45,00 km
10	5,00 km	10:56	27,48	130	01:40:44	50,00 km
11	1,64 km	4:33	21,69	128	01:45:17	51,64 km

annons