GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:59	25,00	125	00:11:59	5,00 km
2	5,00 km	10:40	28,13	141	00:22:40	10,00 km
3	5,00 km	10:16	29,27	145	00:32:55	15,00 km
4	5,00 km	10:40	28,13	148	00:43:36	20,00 km
5	5,00 km	10:34	28,35	148	00:54:10	25,00 km
6	5,00 km	9:59	30,00	141	01:04:09	30,00 km
7	5,00 km	10:36	28,35	148	01:14:45	35,00 km
8	5,00 km	10:43	27,91	149	01:25:27	40,00 km
9	5,00 km	11:13	26,67	151	01:36:40	45,00 km
10	5,00 km	12:04	24,83	152	01:48:44	50,00 km
11	5,00 km	11:18	26,47	151	02:00:02	55,00 km
12	5,00 km	11:39	25,71	153	02:11:41	60,00 km
13	4,78 km	11:59	24,00	137	02:23:40	64,78 km

annons