GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	107	00:05:51	1,00 km
2	1,00 km	5:30	5:30	120	00:11:21	2,00 km
3	1,00 km	5:43	5:43	120	00:17:03	3,00 km
4	1,00 km	5:18	5:18	118	00:22:21	4,00 km
5	1,00 km	5:13	5:13	116	00:27:35	5,00 km
6	1,00 km	5:18	5:18	114	00:32:53	6,00 km
7	1,00 km	5:26	5:26	111	00:38:19	7,00 km
8	1,00 km	5:31	5:31	110	00:43:50	8,00 km
9	1,00 km	6:42	6:42	105	00:50:33	9,00 km
10	1,00 km	6:59	6:59	102	00:57:32	10,00 km
11	1,00 km	5:40	5:40	107	01:03:12	11,00 km
12	1,00 km	5:59	5:59	108	01:09:11	12,00 km
13	0,42 km	2:31	6:01	110	01:11:42	12,42 km

annons