GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:47	15,19	112	00:19:47	5,00 km
2	5,00 km	19:52	15,13	115	00:39:39	10,00 km
3	5,00 km	20:48	14,40	110	01:00:27	15,00 km
4	5,00 km	18:48	15,93	110	01:19:15	20,00 km
5	5,00 km	17:50	16,82	109	01:37:05	25,00 km
6	5,00 km	19:02	15,79	111	01:56:07	30,00 km
7	5,00 km	14:42	20,45	126	02:10:49	35,00 km
8	5,00 km	14:57	20,11	136	02:25:46	40,00 km
9	1,90 km	5:36	20,45	139	02:31:22	41,90 km

annons