GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	111	00:07:40	1,00 km
2	1,00 km	5:56	5:56	102	00:13:36	2,00 km
3	1,00 km	7:23	7:23	109	00:20:59	3,00 km
4	1,00 km	5:37	5:37	108	00:26:35	4,00 km
5	1,00 km	7:15	7:15	120	00:33:50	5,00 km
6	1,00 km	9:14	9:14	109	00:43:04	6,00 km
7	1,00 km	7:34	7:34	117	00:50:38	7,00 km
8	1,00 km	8:05	8:05	108	00:58:42	8,00 km
9	1,00 km	11:24	11:24	101	01:10:06	9,00 km
10	1,00 km	7:14	7:14	101	01:17:20	10,00 km
11	1,00 km	6:38	6:38	109	01:23:57	11,00 km
12	0,00 km	0:01	4:05	108	01:23:58	11,00 km

annons