GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	119	00:04:26	1,00 km
2	1,00 km	4:32	4:32	128	00:08:58	2,00 km
3	1,00 km	4:23	4:23	129	00:13:21	3,00 km
4	1,00 km	4:27	4:27	129	00:17:47	4,00 km
5	1,00 km	4:24	4:24	130	00:22:11	5,00 km
6	1,00 km	4:30	4:30	129	00:26:41	6,00 km
7	1,00 km	4:38	4:38	130	00:31:19	7,00 km
8	1,00 km	4:30	4:30	127	00:35:49	8,00 km
9	1,00 km	4:31	4:31	127	00:40:19	9,00 km
10	0,86 km	3:47	4:23	132	00:44:06	9,86 km

annons