GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	137	00:06:50	1,00 km
2	0,47 km	3:10	6:46	141	00:10:00	1,47 km
3	1,00 km	5:36	5:36	163	00:15:36	2,47 km
4	1,00 km	5:58	5:58	166	00:21:34	3,47 km
5	0,58 km	3:26	5:58	166	00:25:00	4,04 km
6	1,00 km	8:01	8:01	148	00:33:01	5,04 km
7	0,23 km	1:59	8:38	145	00:35:00	5,27 km
8	0,01 km	0:08	10:32	141	00:35:08	5,28 km

annons