GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	4:41	4:41	00:10:11	2,00 km
3	1,00 km	4:37	4:37	00:14:48	3,00 km
4	1,00 km	4:38	4:38	00:19:26	4,00 km
5	1,00 km	4:42	4:42	00:24:08	5,00 km
6	1,00 km	4:31	4:31	00:28:39	6,00 km
7	1,00 km	4:39	4:39	00:33:18	7,00 km
8	1,00 km	4:39	4:39	00:37:56	8,00 km
9	1,00 km	4:49	4:49	00:42:45	9,00 km
10	1,00 km	4:31	4:31	00:47:17	10,00 km
11	1,00 km	4:33	4:33	00:51:49	11,00 km
12	0,73 km	3:25	4:39	00:55:14	11,73 km

annons