GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:13	22,64	109	00:13:13	5,00 km
2	5,00 km	10:24	28,80	111	00:23:37	10,00 km
3	5,00 km	10:06	29,75	117	00:33:43	15,00 km
4	5,00 km	10:57	27,48	117	00:44:40	20,00 km
5	5,00 km	8:31	35,29	120	00:53:10	25,00 km
6	5,00 km	9:48	30,51	124	01:02:58	30,00 km
7	5,00 km	10:07	29,75	114	01:13:05	35,00 km
8	5,00 km	9:49	30,51	141	01:22:55	40,00 km
9	5,00 km	9:15	32,43	143	01:32:10	45,00 km
10	5,00 km	9:25	31,86	103	01:41:34	50,00 km
11	5,00 km	11:30	26,09	95	01:53:05	55,00 km
12	0,23 km	0:34	24,00	92	01:53:39	55,23 km

annons