GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	121	00:04:18	1,00 km
2	1,00 km	4:06	4:06	135	00:08:24	2,00 km
3	1,00 km	4:05	4:05	139	00:12:30	3,00 km
4	1,00 km	4:13	4:13	138	00:16:43	4,00 km
5	1,00 km	4:11	4:11	142	00:20:54	5,00 km
6	1,00 km	4:07	4:07	144	00:25:01	6,00 km
7	1,00 km	4:17	4:17	142	00:29:18	7,00 km
8	1,00 km	4:10	4:10	142	00:33:28	8,00 km
9	1,00 km	4:09	4:09	143	00:37:37	9,00 km
10	1,00 km	4:11	4:11	141	00:41:48	10,00 km
11	1,00 km	4:10	4:10	149	00:45:58	11,00 km
12	1,00 km	4:03	4:03	148	00:50:01	12,00 km
13	1,00 km	4:10	4:10	155	00:54:11	13,00 km
14	0,23 km	0:56	3:59	156	00:55:07	13,23 km

annons