GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	122	00:05:02	1,00 km
2	1,00 km	5:00	5:00	132	00:10:02	2,00 km
3	1,00 km	4:50	4:50	131	00:14:52	3,00 km
4	1,00 km	5:07	5:07	129	00:19:59	4,00 km
5	1,00 km	4:48	4:48	129	00:24:47	5,00 km
6	1,00 km	5:02	5:02	129	00:29:49	6,00 km
7	1,00 km	5:10	5:10	124	00:34:59	7,00 km
8	1,00 km	5:12	5:12	131	00:40:11	8,00 km
9	1,00 km	4:55	4:55	132	00:45:06	9,00 km
10	1,00 km	5:08	5:08	135	00:50:14	10,00 km
11	1,00 km	4:55	4:55	129	00:55:09	11,00 km
12	0,84 km	4:24	5:14	130	00:59:33	11,84 km

annons