GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:57	25,17	118	00:11:57	5,00 km
2	5,00 km	10:29	28,57	138	00:22:27	10,00 km
3	5,00 km	9:29	31,58	141	00:31:55	15,00 km
4	5,00 km	10:52	27,69	147	00:42:47	20,00 km
5	5,00 km	10:26	28,80	150	00:53:13	25,00 km
6	5,00 km	9:27	31,86	150	01:02:40	30,00 km
7	5,00 km	10:51	27,69	154	01:13:31	35,00 km
8	5,00 km	11:00	27,27	155	01:24:31	40,00 km
9	5,00 km	11:11	26,87	156	01:35:42	45,00 km
10	5,00 km	11:47	25,53	155	01:47:29	50,00 km
11	5,00 km	11:18	26,47	155	01:58:47	55,00 km
12	5,00 km	11:18	26,47	154	02:10:05	60,00 km
13	4,78 km	11:16	25,53	144	02:21:21	64,78 km

annons