GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,56 km	11:05	7:05	113	00:11:05	1,56 km
2	0,91 km	3:35	3:56	138	00:14:40	2,48 km
3	0,08 km	0:58	11:18	152	00:15:38	2,56 km
4	0,98 km	3:48	3:53	155	00:19:25	3,54 km
5	0,07 km	0:51	12:29	155	00:20:17	3,61 km
6	0,99 km	3:50	3:54	156	00:24:07	4,59 km
7	0,10 km	0:58	9:25	163	00:25:05	4,70 km
8	0,98 km	3:49	3:53	159	00:28:54	5,68 km
9	0,11 km	0:54	8:25	160	00:29:48	5,78 km
10	0,99 km	3:49	3:52	158	00:33:37	6,77 km
11	0,09 km	0:54	10:23	165	00:34:31	6,86 km
12	0,99 km	3:35	3:37	167	00:38:06	7,85 km
13	2,15 km	15:12	7:04	134	00:53:18	10,00 km

annons