GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:00	15,00	109	00:20:00	5,00 km
2	5,00 km	21:03	14,23	109	00:41:04	10,00 km
3	5,00 km	26:41	11,25	114	01:07:44	15,00 km
4	5,00 km	21:54	13,69	121	01:29:38	20,00 km
5	5,00 km	30:43	9,76	120	02:00:21	25,00 km
6	5,00 km	18:34	16,14	129	02:18:55	30,00 km
7	5,00 km	26:01	11,54	125	02:44:55	35,00 km
8	3,72 km	18:18	12,20	120	03:03:13	38,72 km

annons