GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	127	00:05:08	1,00 km
2	0,56 km	2:54	5:11	141	00:08:02	1,56 km
3	1,00 km	4:51	4:51	145	00:12:53	2,56 km
4	0,56 km	2:46	4:55	155	00:15:39	3,12 km
5	1,00 km	4:51	4:51	157	00:20:30	4,12 km
6	0,56 km	2:38	4:44	162	00:23:08	4,68 km
7	0,10 km	0:36	6:01	164	00:23:44	4,78 km
8	1,00 km	5:09	5:09	161	00:28:53	5,78 km
9	0,74 km	3:47	5:07	166	00:32:40	6,52 km

annons