GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:00	5:00	0	00:10:22	2,00 km
3	1,00 km	4:56	4:56	0	00:15:18	3,00 km
4	1,00 km	4:55	4:55	0	00:20:14	4,00 km
5	1,00 km	4:56	4:56	0	00:25:09	5,00 km
6	1,00 km	4:54	4:54	0	00:30:03	6,00 km
7	1,00 km	4:51	4:51	0	00:34:54	7,00 km
8	1,00 km	5:01	5:01	0	00:39:54	8,00 km
9	1,00 km	5:04	5:04	0	00:44:58	9,00 km
10	1,00 km	6:04	6:04	0	00:51:03	10,00 km
11	0,06 km	0:24	6:26	0	00:51:26	10,06 km

annons