GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:11	5:11	0	00:10:30	2,00 km
3	1,00 km	5:11	5:11	0	00:15:41	3,00 km
4	1,00 km	5:26	5:26	0	00:21:07	4,00 km
5	1,00 km	5:33	5:33	0	00:26:40	5,00 km
6	1,00 km	5:26	5:26	0	00:32:06	6,00 km
7	1,00 km	5:23	5:23	0	00:37:29	7,00 km
8	1,00 km	5:15	5:15	0	00:42:44	8,00 km
9	1,00 km	5:09	5:09	0	00:47:53	9,00 km
10	1,00 km	4:58	4:58	0	00:52:51	10,00 km
11	0,32 km	1:25	4:26	0	00:54:16	10,32 km

annons