GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	0	00:04:20	1,00 km
2	1,00 km	4:16	4:16	0	00:08:36	2,00 km
3	1,00 km	4:26	4:26	0	00:13:02	3,00 km
4	1,00 km	4:27	4:27	0	00:17:29	4,00 km
5	1,00 km	4:59	4:59	0	00:22:28	5,00 km
6	1,00 km	5:49	5:49	0	00:28:17	6,00 km
7	1,00 km	5:25	5:25	0	00:33:42	7,00 km
8	1,00 km	5:38	5:38	0	00:39:20	8,00 km
9	1,00 km	5:33	5:33	0	00:44:53	9,00 km
10	1,00 km	4:33	4:33	0	00:49:26	10,00 km
11	0,09 km	0:22	3:55	0	00:49:48	10,09 km

annons