GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:33	31,30	127	00:09:33	5,00 km
2	5,00 km	9:24	31,86	142	00:18:57	10,00 km
3	5,00 km	9:27	31,86	140	00:28:24	15,00 km
4	5,00 km	9:15	32,43	141	00:37:39	20,00 km
5	5,00 km	9:46	30,77	137	00:47:26	25,00 km
6	1,65 km	3:40	26,87	148	00:51:06	26,65 km

annons