GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:07	22,93	117	00:13:07	5,00 km
2	5,00 km	12:10	24,66	132	00:25:17	10,00 km
3	5,00 km	12:32	24,00	142	00:37:49	15,00 km
4	5,00 km	15:47	19,05	134	00:53:36	20,00 km
5	5,00 km	10:39	28,13	129	01:04:15	25,00 km
6	5,00 km	11:47	25,53	137	01:16:02	30,00 km
7	5,00 km	13:02	23,08	130	01:29:04	35,00 km
8	5,00 km	11:39	25,71	138	01:40:43	40,00 km
9	5,00 km	11:25	26,28	142	01:52:08	45,00 km
10	5,00 km	11:21	26,47	139	02:03:29	50,00 km
11	5,00 km	18:47	16,00	127	02:22:16	55,00 km
12	5,00 km	11:09	26,87	138	02:33:25	60,00 km
13	5,00 km	11:18	26,47	141	02:44:43	65,00 km
14	5,00 km	19:41	15,25	135	03:04:24	70,00 km
15	5,00 km	12:44	23,53	148	03:17:08	75,00 km
16	5,00 km	12:40	23,68	148	03:29:48	80,00 km
17	5,00 km	14:10	21,18	145	03:43:58	85,00 km
18	5,00 km	17:30	17,14	143	04:01:28	90,00 km
19	5,00 km	13:43	21,82	140	04:15:11	95,00 km
20	5,00 km	14:57	20,11	135	04:30:08	100,00 km
21	2,57 km	9:03	17,06	125	04:39:11	102,57 km

annons